Don't just live in the world
Header

Words for 2015

January 2nd, 2015 | Posted by Amy Boughner in Personal

I have taken, in the past few years, to laying out three words to define my year at the start of it. I have done this for my business and for myself. This year I think I will choose two words, two words will be enough for 2015: Learning and Health.

As I tweeted yesterday, the last time I stepped on the scale at the gym it told me I was 243 lbs. This is better than the 250 I was at my physical with my doctor, but certainly not healthy on my 5’8″ frame. I don’t feel healthy, I feel tired and unfit and sick, and that has to change. It’s not just about the weight, it’s about how uncomfortable the weight makes me.

So I’ve picked a couple of classes at the gym I think I’ll enjoy, there’s also a spin bike there with a video classes you can do that’s pretty great (though after 35 minutes my butt is screaming to get off the seat – is that something you get used to ever?)

There will be healthier menus in this house for 2015. That’s a must. I’m a sugar addict and I can’t do it any more. Sugar is slowly killing me, maybe not so slowly, and I have to get that into my head.

Incremental changes.

As for learning, the learning never stops. It’s not just about school, it’s about the books I’m reading, it’s about the people I meet and the conversations I’m having – online and off.

2014 was eye-opening, 2015 will be as well, I’m sure. Change is in the air and I want to be a part of it.

You can follow any responses to this entry through the RSS 2.0 Both comments and pings are currently closed.

Copy Protected by Tech Tips's CopyProtect Wordpress Blogs.