I sat with my doctor yesterday and as we talked she told me something that I’ve heard before, something that Joe repeats often – I need to stop focussing on the future and think about the present.
I’m worried about the future and what I’ll be and what my kid will be. I think weeks, months, years into the future. And worry.
It was raining yesterday. I decided maybe we should have some fun. I let go of the future for a few minutes.